INGREDIENTS:
4 wholegrain flour tortillas, organic, multi-grain or flax or… (not burrito ones--smaller)
8
eggs, free-range
2
teaspoon water
¼ teaspoon sea salt
1
Tablespoon butter
½
cup chopped green onions, organic
2
medium tomatoes, organic, seeded and chopped
4-oz
can chopped green chilis, drained, organic
4
oz (1 cup) shredded cheese, Monterey Jack or cheddar
4
Tablespoon taco sauce
Dairy
sour cream, if desired
DIRECTIONS:
1. Heat oven to
350*.
2. Wrap tortillas
in foil; bake about 5 minutes or until warm.
3. While tortillas
are baking, combine eggs, water and salt in medium bowl; beat well.
4. In large
skillet, melt butter.
5. Add egg mixture
and cook, stirring occasionally, until eggs are almost set.
6. Remove from
heat.
7. Place warm
tortillas on large ungreased cookie sheet.
8. Top each
tortilla with ¼ of the eggs, onions, tomatoes, green chilis and cheese.
9. Bake at 350* for
5-10 minutes or until very warm and cheese is melted.
10. Remove from oven
and top each with 1 Tbsp taco sauce and
sour cream.
4
servings
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