Orange Cereal Muffins

INGREDIENTS:

1 2/3 cup            unsifted organic whole spelt or whole Einkorn flour

½ cup                 coconut palm sugar

1 Tablespoon     baking powder (minus 1/8-1/4 tsp at high elevations)

¾ teaspoon        sea salt

1 cup                  Grapenuts

½ cup                 butter, melted

¾ cup                 orange juice

2                         eggs, well beaten

1 Tablespoon     grated orange rind (for Stirling, be careful not to put too much!)

DIRECTIONS:

     1.       In medium mixing bowl, mix together flour, sugar, baking powder, salt

     2.       Add and stir in Grapenuts.

     3.       Combine melted butter, orange juice, beaten eggs, and orange rind.

     4.       Add to flour mixture.

     5.       Mix just enough to dampen.

     6.       Pour into greased muffin pans, filling ¾ full.

     7.    Bake at 425 F:  15-20 minutes for large muffins, 12-14 for medium muffins.

      Yummy with butter and honey!! But great just plain also!

Makes 12-16 muffins.