Raspberry Flax Crackers

INGREDIENTS:

1 cup    golden flax seeds

1/2 cup raw sunflower seeds

1/8 cup chia seeds (optional)

1/8 cup buckwheat (optional)

2 cups slightly blended or mashed raspberries

1/2 cup sliced almonds

1/2 cup unsweetened shredded coconut

1/4 cup agave or honey

DIRECTIONS:

1. In a large glass bowl, soak first four ingredients (flax, sunflower, chia, buckwheat) in purified water for 4 hours. Use enough water to allow for seeds to expand (about 1 quart or so).

2. Strain any extra water from seeds and return to bowl.

3. Add next four ingredients (raspberries, almonds, coconut, honey) to the seed mixture and mix well

4. Spread on solid dehydrator sheets.

5. Dehydrate about 6 to 8 hours (they should be dry on top) and flip over.

6. Remove the solid sheet and finish drying until crisp.